Events

Group Somatic Breathwork

Movement & Mindfulness

Reconnect with the innate intelligence of your body. This journey invites you to release tension, unprocessed emotions, and stress from the body. Find a fresh sense of calm and clarity-all through the power of your own breath.

Reserve your spot

Second Tuesdays

6:30 pm - 8:00 pm

Red Flower Studios, PC

I’m partnering with Wild Woman Tribe for hiking and mindful moments. We’ll move our bodies, connect with your Spirit, and ground into Nature. Join us this morning for a hike and breathwork in a group of like-minded women immersed in Nature.

Register

July 1st

9 am - 11:30 am

Hike/Location sent upon registration